"You Are One Year Away With Focus From People Just Calling You Lucky"----Ed Reif
🔥🧠Set the Speed Limit – Fear Speeds Things Up
Get link
Facebook
X
Pinterest
Email
Other Apps
FATE Persuasion + Poker Carousel
Fear Speeds Things Up; Set The Speed Limit.
Stacking the Odds in Your Favor
Success in poker—and life—comes from mastering psychology. Learn to exploit your own mind the way pros read opponents.
Grey Matters-Your 3 Pound Universe
Your real opponent is your brain. Tilt, fear, and doubt? That's the mammalian brain hijacking logic. Learn how to shut it down.
Triune Brain Breakdown
Brain Stem: Auto-survival functions.
Mammalian Brain: Emotions & impulses.
Neocortex: Logic & calculated plays.
Reticular Activating System (RAS)
Your RAS filters reality. Focus on success, and you'll spot chances. Focus on losses, and you'll spiral into tilt.
Discipline vs Impulse
Discipline is prioritizing your future self. Great poker players delay gratification—and win more over time.
Habit vs. Discipline
Discipline builds routines. Repetition turns them into habits. The best players aren't always disciplined—they're automated.
The F.E.A.R. Formula
Focus: On key data.
Emotional Control: No tilt allowed.
Agitation: Break bad patterns.
Repetition: Drill good ones in.
Visualization Is Power
Mentally prepare like an elite athlete. Visualize your win, your strategy, and your endgame. Your brain will follow.
Master Your Mind
Top players don't just calculate odds—they dominate their emotions. Master your brain, and the chips will follow.
🎧💡Your Brain's Bouncer-What Gets through The Velvet Rope
0:00
Poker Psychology: Master Your Table Presence
A Gift: Their Table Presence
Introduction: The Speed Limit Principle
+
In poker, your presence at the table is as critical as the hands you're dealt. If you want to dominate the table, build a psychological edge, and stay in your A-Game, there's one internal commandment that matters above all:
Set a speed limit on your body and mind. Fear speeds everything up. Calm slows everything down.
Click to reveal why this matters in poker:
Players who move too quickly telegraph their hand strength
Fast decisions are usually emotional, not strategic
Your physical speed sets the tone for your mental speed
Opponents unconsciously feel pressure from your calm
The Five Authority Cues
+
If you want to be perceived as the most composed, confident player at the table, you're triggering five authority cues in your opponents' minds:
Drag each authority cue to its correct description:
Movement
Appearance
Confidence
Connection
Intent
Your posture, breathing, chip handling, and gestures
The first impression — clean, put-together, sharp
The subtle calm when facing a raise or bluff
Staying present, observing, not zoning out or tilting
Having a clear reason for every move — no autopilot poker
Posture: Stack Yourself with Purpose
+
Check yourself at the table. Are your ears stacked over your heart? Heart over pelvis? This straight, relaxed line signals internal control.
Hover to Reveal: The Posture Secret
Use your car mirror. Tilt it up so you have to sit straighter to see. Let this become a habit — both on and off the felt.
You can be relaxed and still powerful. Stillness isn't weakness. It's a weapon.
The Slowest Player at the Table Wins
+
The pros don't panic. They don't snap-call. They don't overreact. They move with intention, like they're underwater.
Set your personal speed limit: "I will not move any faster than if I were standing in a swimming pool."
Click to reveal the benefits:
Slow your decision-making
Regulate your breathing under pressure
Project confidence, even in marginal hands
Prevent tells from revealing your hand strength
Give yourself time to read opponents
The calmest person in the hand owns the moment. That's your edge.
The Composure Pendulum
+
There's a pendulum of presence that affects every poker player. Most bounce between two extremes, but mastery lies in the center:
Posturing (too much ego)
Trying too hard, bluffing life itself, excessive talking or movements
The Tell: Excessive chip tricks, unnecessary talk, forced confidence
Composure (center)
Still, aware, untouchable - the ideal state
The Tell: Consistent timing, measured movements, comfortable silence
Collapse (too little ego)
Folding to life, afraid to make moves, shrinking at the table
The Tell: Quick folding, avoiding eye contact, apologetic language
Ancient Wisdom: The Maximus Model
+
In The Emperor's Handbook, Marcus Aurelius described a general named Maximus who exemplifies perfect poker presence:
"Maximus set an example of self-mastery, steadiness of purpose... He never seemed to be in a hurry... He combined gravity with charm... He never acted to harm, never gave offense. He was never surprised or frightened. So giving and loyal was he, that no one felt superior or inferior around him."
That's what table presence feels like. That's what opponents notice without knowing why.
Test Your Knowledge
1. What is the primary psychological principle that gives you an edge at the poker table?
Setting a mental and physical speed limit
Acting intimidating to opponents
Making quick decisions to appear confident
Using complex psychological techniques
Correct! Setting a speed limit helps you maintain composure and prevents giving away information.
2. Which of these is NOT one of the five authority cues?
Movement
Connection
Intent
Aggression
Correct! Aggression is not one of the five authority cues. The actual cues are Movement, Appearance, Confidence, Connection, and Intent.
3. The ideal state on the composure pendulum is:
Posturing (too much ego)
Composure (center)
Collapse (too little ego)
A mix of posturing and collapse
Correct! The ideal state is composure - balanced in the center between posturing and collapse.
Your A-Game Action Plan
+
To hold your edge and build real authority at the table, focus on these three principles:
Principle 1: Posture
Align your body - ears over heart, heart over pelvis. Set your car mirror to reinforce good posture.
Principle 2: Composure
Stay centered between posturing and collapse. Don't try too hard, don't give up. Find the middle ground.
Principle 3: Speed Limit
"I will not move any faster than if I were standing in a swimming pool." Control your pace, control the game.
Play like you're underwater. Calm. Measured. Lethal.
Poker Psychology: Master Your Table Presence
Spinning FATE: The Model in Motion
Focus
Focus kept our ancestors alive. Amy, distracted in the wild, wouldn't survive unless she rapidly redirected attention to threats or value. Focus is the first step in persuasion.
Authority
Tribal leaders held survival power. Disobeying perceived authority meant exile or death. Today, our brain still obeys authority—even when it's just a lab coat.
Tribe
Humans scan for social cues and align with the group. Like deer reacting to danger, we look to others for how to respond—especially under pressure.
Emotion
Strong emotional experiences were survival markers. Fear, pain, and joy left lasting patterns in the brain, passed down and running silently in us today.
Neurons That Wire Together Fire Together
Use psychology to outplay opponents and yourself. Exploit weaknesses in your own mind just like you'd do to others at the table.
Triune brain theory:
Brain Stem – Survival instincts.
Mammalian Brain – Emotion, impulse (source of tilt).
Neocortex – Logic, odds, smart plays.
RAS filters info based on what you're focused on. Program it to seek success, not tilt or negativity.
Discipline is valuing long-term wins over short-term emotions. It means folding trash hands and sticking to strategy—even when frustrated.
Discipline builds the habit. Then good play becomes automatic. Use the F.E.A.R. system to lock in success routines.
Focus – Track what matters.
Emotional Control – Stay cool always.
Agitation – Break bad patterns.
Repetition – Practice great habits.
Visualizing success primes your brain to expect it. Mental rehearsal builds focus, clarity, and winning habits.
The "Bro Economy" is driven by day traders, crypto junkies, and sports bettors chasing volatile gains. Fueled by FOMO, they favor thrill over strategy—creating opportunities for those who can exploit the chaos.
Risk is a Feature, Not a Bug: Mastering Uncertainty – just as innovation thrives on calculated risk. Knowing when to push forward and when to fold is the key to long-term success.
Fail Forward: The Art of Rapid Experimentation – Poker, like startups, is about building the plane while flying—making strategic moves, adjusting in real time, and learning from every hand dealt.
We confuse luck with skill, misjudge outcomes, and fall for biases. Leverage setbacks, adjust strategies and use pressure as fuel for creative breakthroughs.